Are you too hard on yourself, beating yourself up about your appearance, ability and your life to date?I’m all for being aspirational but trying to be perfect is TOO stressful. We lose the ability to value ourselves & recognise our own success.

I’d love you to remain aspirational but be kinder on yourself. Love, praise and accept yourself as you already are. We made this little video about letting go of the perfection trap. As you can see it’s not perfect!  Let me have your comments about the vid and your thoughts on perfection.

She who is harmony with herself is in harmony with the universe

Marcus Aurelius    

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